Antonia Watson Logo - AW Supporting your career journey
  • Home
  • About
  • Programmes
  • Blog
  • Resources
Maybe Your Most Strategic Career Move This Summer Is… Doing Nothing

Maybe Your Most Strategic Career Move This Summer Is… Doing Nothing

by Antonia Watson | Jul 17, 2026 | Career Clarity & Direction

School’s out for my boys today, and I imagine for quite a few of you too. That might mean the joy of a lack of routine coming up, or a feeling of dread as arrangements change on a daily or weekly basis. For some it will mean the excitement of impending holidays,...
When Things Don’t Go to Plan – Learning From Your Career Setbacks

When Things Don’t Go to Plan – Learning From Your Career Setbacks

by Antonia Watson | Jun 9, 2026 | Navigating Change

There are moments in a career that properly knock you sideways. Sometimes it’s a big, obvious thing – a promotion that doesn’t land, a redundancy that arrives out of nowhere or a role or team that fundamentally changes in ways you didn’t see...
Beyond Balance – When too Busy Becomes The Work and Life Norm

Beyond Balance – When too Busy Becomes The Work and Life Norm

by Antonia Watson | Mar 19, 2026 | Wellbeing & Sustainability

For much of my corporate career, “work/life balance” felt less like useful advice and more like something I was permanently failing at. When my boys were small and I was juggling a demanding senior role, the phrase used to make me roll my eyes,...
Navigating Change at Work and Life: Are You Carrying More Than You Realise?

Navigating Change at Work and Life: Are You Carrying More Than You Realise?

by Antonia Watson | Nov 18, 2025 | Navigating Change

Change doesn’t always arrive with fireworks. More often, it builds quietly in the background while we’re busy keeping everything else going. I’ve seen so many women navigate a year that looked ‘fine’ on paper, yet felt completely different beneath the surface, simply...
The Resilience Paradox: Why “Being Tougher” Isn’t the Answer

The Resilience Paradox: Why “Being Tougher” Isn’t the Answer

by Antonia Watson | Oct 14, 2025 | Wellbeing & Sustainability

“I just need to be more resilient.” A client said this to me recently after a major project setback. When I asked what resilience really meant to her, she paused and said something akin to: “I just shouldn’t be finding this so hard.” That flavour of response is one...
Email me
  • Follow
Book a Call

Privacy Statement

Copyright © AW Coaching & Consulting Ltd 2026. All Rights Reserved.

Terms and Conditions